Tesco

Smoked Haddock

Cals
110
Fat
0.6 g
Carbs
1.1 g
Prot
24.7 g
There are 110 calories in 1 fillet (106 g) of Tesco Smoked Haddock.
Nutrition Facts
Serving Size
1 fillet (106 g)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
0.60g
1%
Saturated Fat
0.300g
2%
Monounsaturated Fat
0.100g
Polyunsaturated Fat
0.100g
Carbohydrates
1.10g
0%
Sugar
0.40g
0%
Fibre
0.6g
Protein
24.70g
49%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 23 Jul 12 03:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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