Tesco Lightly Dusted Cod Fillet Calories and Nutritional Information

"Tesco Lightly Dusted Cod Fillet"

1 to 10 of 1000
Lightly Dusted Cod Fillet (Tesco) per 1 cod fillet (145g) - Calories: 235kcal \| Fat: 7.40g \| Carbs: 17.40g \| Prot: 24.80g Similar
Lightly Dusted Prime Cod Fillet (Tesco) per 1 fillet (143g) - Calories: 180kcal \| Fat: 5.70g \| Carbs: 11.80g \| Prot: 19.50g Similar
Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco) per 1 fillet (114g) - Calories: 181kcal \| Fat: 7.00g \| Carbs: 12.70g \| Prot: 16.50g Similar
Lightly Dusted Basa Fillet (Tesco) per 1 fillet (120g) - Calories: 202kcal \| Fat: 7.70g \| Carbs: 12.70g \| Prot: 19.90g Similar
Lightly Dusted Haddock Fillet (Tesco) per 100g - Calories: 167kcal \| Fat: 5.30g \| Carbs: 12.70g \| Prot: 16.60g Similar
Lightly Dusted Plaice Fillets (Tesco) per 100g - Calories: 204kcal \| Fat: 9.60g \| Carbs: 16.20g \| Prot: 13.00g Similar
Lightly Dusted Plaice Fillets (Tesco) per 1 fillet (121g) - Calories: 247kcal \| Fat: 11.60g \| Carbs: 19.60g \| Prot: 15.70g Similar
Lightly Dusted Yellowfin Sole Fillets (Tesco) per 1 fillet (124g) - Calories: 242kcal \| Fat: 11.00g \| Carbs: 16.70g \| Prot: 18.30g Similar
Battered Cod Fillet (Tesco) per 1 fillet (120g) - Calories: 281kcal \| Fat: 15.70g \| Carbs: 19.70g \| Prot: 14.50g Similar
Battered Cod Fillet Bites (Tesco) per 100g - Calories: 207kcal \| Fat: 9.00g \| Carbs: 18.80g \| Prot: 12.30g Similar
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1 to 10 of 1000
Lightly Dusted Cod Fillet (Tesco) per 1 cod fillet (145g) - Calories: 235kcal \| Fat: 7.40g \| Carbs: 17.40g \| Prot: 24.80g Similar
Lightly Dusted Prime Cod Fillet (Tesco) per 1 fillet (143g) - Calories: 180kcal \| Fat: 5.70g \| Carbs: 11.80g \| Prot: 19.50g Similar
Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco) per 1 fillet (114g) - Calories: 181kcal \| Fat: 7.00g \| Carbs: 12.70g \| Prot: 16.50g Similar
Lightly Dusted Basa Fillet (Tesco) per 1 fillet (120g) - Calories: 202kcal \| Fat: 7.70g \| Carbs: 12.70g \| Prot: 19.90g Similar
Lightly Dusted Haddock Fillet (Tesco) per 100g - Calories: 167kcal \| Fat: 5.30g \| Carbs: 12.70g \| Prot: 16.60g Similar
Lightly Dusted Plaice Fillets (Tesco) per 100g - Calories: 204kcal \| Fat: 9.60g \| Carbs: 16.20g \| Prot: 13.00g Similar
Lightly Dusted Plaice Fillets (Tesco) per 1 fillet (121g) - Calories: 247kcal \| Fat: 11.60g \| Carbs: 19.60g \| Prot: 15.70g Similar
Lightly Dusted Yellowfin Sole Fillets (Tesco) per 1 fillet (124g) - Calories: 242kcal \| Fat: 11.00g \| Carbs: 16.70g \| Prot: 18.30g Similar
Battered Cod Fillet (Tesco) per 1 fillet (120g) - Calories: 281kcal \| Fat: 15.70g \| Carbs: 19.70g \| Prot: 14.50g Similar
Battered Cod Fillet Bites (Tesco) per 100g - Calories: 207kcal \| Fat: 9.00g \| Carbs: 18.80g \| Prot: 12.30g Similar
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