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Tesco
Lightly Dusted Plaice Fillets
Tesco
Lightly Dusted Plaice Fillets
Cals
204
Fat
9.6 g
Carbs
16.2 g
Prot
13 g
There are 204 calories in 100 g of Tesco Lightly Dusted Plaice Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
9.60g
14%
Saturated Fat
0.900g
5%
Carbohydrates
16.20g
6%
Sugar
0.80g
1%
Fibre
0.6g
Protein
13.00g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 Jun 17 01:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom