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"tesco"
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Medium Eggs
(Tesco)
per 1 egg (54g) - Calories: 66kcal | Fat: 4.60g | Carbs: 0.50g | Prot: 6.80g
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Chicken Breast Fillets (130g)
(Tesco)
per 1 breast (130g) - Calories: 180kcal | Fat: 3.40g | Carbs: 0.00g | Prot: 37.40g
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Red Pepper
(Tesco)
per 1/2 pepper (50g) - Calories: 18kcal | Fat: 0.20g | Carbs: 3.20g | Prot: 0.50g
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Unsmoked Back Bacon Rashers
(Tesco)
per 2 rashers (60g) - Calories: 108kcal | Fat: 7.60g | Carbs: 0.20g | Prot: 9.70g
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Cherry Tomatoes
(Tesco)
per 5 tomatoes (60g) - Calories: 11kcal | Fat: 0.15g | Carbs: 1.90g | Prot: 0.40g
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Medium Avocado
(Tesco)
per 1 avocado (80g) - Calories: 158kcal | Fat: 15.60g | Carbs: 1.50g | Prot: 1.50g
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Broccoli Florets
(Tesco)
per 100g - Calories: 34kcal | Fat: 0.50g | Carbs: 2.70g | Prot: 3.30g
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Blueberries
(Tesco)
per 1 serving (80g) - Calories: 25kcal | Fat: 0.20g | Carbs: 5.50g | Prot: 0.50g
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Strawberries
(Tesco)
per 100g - Calories: 30kcal | Fat: 0.10g | Carbs: 6.00g | Prot: 0.80g
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Easy Peeler Satsuma
(Tesco)
per 1 fruit (55g) - Calories: 22kcal | Fat: 0.00g | Carbs: 4.80g | Prot: 0.50g
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