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"Okara Tofu "

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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 263kcal \| Fat: 12.91g \| Carbs: 16.86g \| Prot: 20.94g Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more... Similar
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 295kcal \| Fat: 16.36g \| Carbs: 16.84g \| Prot: 21.20g Other sizes: 1 serving - 295kcal, 100 g - 136kcal, more... Similar
Okra per 100 g - Calories: 31kcal \| Fat: 0.1g \| Carbs: 7.03g \| Prot: 2.0g Other sizes: 1 cup - 31kcal, 8 pods - 29kcal, more... Similar
Okra (Frozen) per 100 g - Calories: 30kcal \| Fat: 0.25g \| Carbs: 6.63g \| Prot: 1.69g Other sizes: 1 package (285 g) - 85kcal, 1 package (1.35 kg) - 408kcal, 1 lb - 136kcal, more... Similar
Okra (without Salt, Drained, Boiled, Cooked) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.55g \| Prot: 1.87g Other sizes: 1/2 cup of slices - 18kcal, 8 pods - 19kcal, 1 lb - 100kcal, more... Similar
Okra (with Salt, Drained, Cooked, Boiled) per 1/2 cup of slices - Calories: 18kcal \| Fat: 0.17g \| Carbs: 3.61g \| Prot: 1.50g Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 258kcal \| Fat: 13.02g \| Carbs: 15.91g \| Prot: 20.35g Other sizes: 1 serving - 258kcal, 100 g - 119kcal, more... Similar
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 289kcal \| Fat: 16.34g \| Carbs: 15.99g \| Prot: 20.44g Other sizes: 1 serving - 289kcal, 100 g - 133kcal, more... Similar
Cooked Okra (from Frozen) per 1 cup - Calories: 85kcal \| Fat: 4.23g \| Carbs: 10.62g \| Prot: 3.82g Other sizes: 1 piece - 4kcal, 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, more... Similar
Tomato with Corn and Okra per 1 cup - Calories: 132kcal \| Fat: 5.16g \| Carbs: 21.77g \| Prot: 3.88g Other sizes: 1 serving - 66kcal, 100 g - 61kcal, more... Similar
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