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Tomato with Corn and Okra
per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes:
1 serving - 66kcal, 100 g - 61kcal, more...
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Okra
per 100 g - Calories: 31kcal | Fat: 0.1g | Carbs: 7.03g | Prot: 2.0g
Other sizes:
1 cup - 31kcal, 8 pods - 29kcal, more...
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Tomato and Okra
per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes:
1 serving - 39kcal, 100 g - 35kcal, more...
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Okra (Frozen)
per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes:
1 package (285 g) - 85kcal, 1 package (1.35 kg) - 408kcal, 1 lb - 136kcal, more...
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White Corn
per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g
Other sizes:
1 cup - 606kcal, 1 lb - 1656kcal, more...
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Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes:
1 cup - 101kcal, 1 box, single serving - 76kcal, more...
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Corn Muffins
per 1 medium - Calories: 345kcal | Fat: 9.49g | Carbs: 57.52g | Prot: 6.67g
Other sizes:
1 mini - 52kcal, 1 small - 201kcal, 1 large - 424kcal, more...
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