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White Corn
White Corn
Common serving sizes
100 g
1 cup
1 lb
Cals
365
Fat
4.74 g
Carbs
74.26 g
Prot
9.42 g
There are 365 calories in 100 grams of White Corn.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1527 kj
18%
365 kcal
Fat
4.74g
7%
Saturated Fat
0.667g
3%
Monounsaturated Fat
1.251g
Polyunsaturated Fat
2.163g
Carbohydrates
74.26g
29%
Sugar
-
Protein
9.42g
19%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
365
1 cup
606
1 lb
1656
Related types of Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn on The Cob with Butter
Corn
Yellow Sweet Corn
Cooked Yellow Corn
View More Corn Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Lettuce
Onions
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
White Sweet Corn
White Whole Grain Corn Flour
White Sweet Corn (Cream Style, Canned)
White Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Kernels on Cob, Frozen)
View More
United Kingdom