Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Cals
263
Fat
12.91 g
Carbs
16.86 g
Prot
20.94 g
There are 263 calories in 1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1099 kj
13%
263 kcal
Fat
12.91g
18%
Saturated Fat
3.242g
16%
Monounsaturated Fat
5.455g
Polyunsaturated Fat
3.149g
Carbohydrates
16.86g
6%
Sugar
11.02g
12%
Fibre
1.7g
Protein
20.94g
42%
Salt
3.03g
50%
Cholesterol
37mg
Potassium
436mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also