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Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Common serving sizes
100 g
1 meal (255 g)
1 serving (255 g)
Cals
278
Fat
2.22 g
Carbs
45.98 g
Prot
17.14 g
There are 278 calories in 1 Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (255 g)
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
2.22g
3%
Saturated Fat
0.673g
3%
Monounsaturated Fat
0.678g
Polyunsaturated Fat
0.505g
Carbohydrates
45.98g
18%
Sugar
3.67g
4%
Fibre
2.6g
Protein
17.14g
34%
Salt
2.25g
38%
Cholesterol
41mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 meal
(255 g)
278
1 serving
(255 g)
278
Related types of Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Breast
View More Chicken Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Shellfish Mixture and Vegetables in Soy-Based Sauce
View More
United Kingdom