Lean Minced Beef
Common serving sizes
Cals
269
Fat
17.67 g
Carbs
0 g
Prot
25.54 g
There are 269 calories in 100 grams of Lean Minced Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
17.67g
25%
Saturated Fat
6.71g
34%
Monounsaturated Fat
7.833g
Polyunsaturated Fat
0.513g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.54g
51%
Salt
0.99g
17%
Cholesterol
90mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Minced Beef
Related types of Hamburgers
Other related foods
See also