Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)

Common serving sizes
Cals
204
Fat
10.68 g
Carbs
0 g
Prot
25.21 g
There are 204 calories in 100 grams of Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
10.68g
15%
Saturated Fat
4.218g
21%
Trans Fat
0.666g
Monounsaturated Fat
4.501g
Polyunsaturated Fat
0.384g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.21g
50%
Salt
0.19g
3%
Cholesterol
82mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also