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Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
128
Fat
3.85 g
Carbs
0 g
Prot
21.75 g
There are 128 calories in 100 grams of Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
3.85g
6%
Saturated Fat
1.28g
6%
Monounsaturated Fat
1.76g
Polyunsaturated Fat
0.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.75g
44%
Salt
0.16g
3%
Cholesterol
39mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 lb
581
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Veal Shank (Lean Only)
View More
United Kingdom