Mackerel Calories and Nutritional Information

"Mackerel"

91 to 100 of 152
Mackerel Fillets in Sun-Dried Tomato & Basil Sauce (Asda) per 100g - Calories: 217kcal \| Fat: 16.00g \| Carbs: 3.60g \| Prot: 15.00g Similar
Pacific and Jack Mackerel (Mixed Species) per 100 g - Calories: 158kcal \| Fat: 7.89g \| Carbs: 0.0g \| Prot: 20.07g Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more... Similar
Spanish Mackerel per 1 fillet - Calories: 260kcal \| Fat: 11.78g \| Carbs: 0.00g \| Prot: 36.07g Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more... Similar
Smoked Mackerel Fillets (Lighthouse Bay) per 100g - Calories: 304kcal \| Fat: 23.70g \| Carbs: 1.50g \| Prot: 21.00g Similar
Mackerel Fillets in a Sweet Teriyaki Sauce (Asda) per 100g - Calories: 200kcal \| Fat: 9.20g \| Carbs: 15.00g \| Prot: 14.00g Similar
Mackerel Fillets in Brine (Asda Chosen By You) per 100g - Calories: 187kcal \| Fat: 11.00g \| Carbs: 0.00g \| Prot: 22.00g Similar
Mackerel in Tomato Sauce (Asda) per 100g - Calories: 192kcal \| Fat: 14.00g \| Carbs: 3.40g \| Prot: 14.00g Similar
Smoked Mackerel Fillets (Sainsbury's) per 100g - Calories: 299kcal \| Fat: 19.40g \| Carbs: 10.30g \| Prot: 20.60g Similar
Mackerel in Olive Oil (John West) per 1 can drained (110g) - Calories: 309kcal \| Fat: 25.20g \| Carbs: 0.00g \| Prot: 20.70g Similar
Mackerel Fillets in Tomato Sauce (Watersons) per 100g - Calories: 329kcal \| Fat: 27.80g \| Carbs: 0.00g \| Prot: 19.80g Similar
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91 to 100 of 152
Mackerel Fillets in Sun-Dried Tomato & Basil Sauce (Asda) per 100g - Calories: 217kcal \| Fat: 16.00g \| Carbs: 3.60g \| Prot: 15.00g Similar
Pacific and Jack Mackerel (Mixed Species) per 100 g - Calories: 158kcal \| Fat: 7.89g \| Carbs: 0.0g \| Prot: 20.07g Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more... Similar
Spanish Mackerel per 1 fillet - Calories: 260kcal \| Fat: 11.78g \| Carbs: 0.00g \| Prot: 36.07g Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more... Similar
Smoked Mackerel Fillets (Lighthouse Bay) per 100g - Calories: 304kcal \| Fat: 23.70g \| Carbs: 1.50g \| Prot: 21.00g Similar
Mackerel Fillets in a Sweet Teriyaki Sauce (Asda) per 100g - Calories: 200kcal \| Fat: 9.20g \| Carbs: 15.00g \| Prot: 14.00g Similar
Mackerel Fillets in Brine (Asda Chosen By You) per 100g - Calories: 187kcal \| Fat: 11.00g \| Carbs: 0.00g \| Prot: 22.00g Similar
Mackerel in Tomato Sauce (Asda) per 100g - Calories: 192kcal \| Fat: 14.00g \| Carbs: 3.40g \| Prot: 14.00g Similar
Smoked Mackerel Fillets (Sainsbury's) per 100g - Calories: 299kcal \| Fat: 19.40g \| Carbs: 10.30g \| Prot: 20.60g Similar
Mackerel in Olive Oil (John West) per 1 can drained (110g) - Calories: 309kcal \| Fat: 25.20g \| Carbs: 0.00g \| Prot: 20.70g Similar
Mackerel Fillets in Tomato Sauce (Watersons) per 100g - Calories: 329kcal \| Fat: 27.80g \| Carbs: 0.00g \| Prot: 19.80g Similar
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