Squid Calories and Nutritional Information

"Squid"

1 to 10 of 24
Squid per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Battered Salt & Pepper Squid (Marks & Spencer) per 100g - Calories: 211kcal \| Fat: 9.20g \| Carbs: 19.30g \| Prot: 12.30g Similar
Fried Breaded Squid per 1 piece - Calories: 19kcal \| Fat: 0.82g \| Carbs: 1.12g \| Prot: 1.71g Other sizes: 1 oz of - 56kcal, 1 cup of - 296kcal, 1 serving - 167kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) per 100 g - Calories: 175kcal \| Fat: 7.48g \| Carbs: 7.79g \| Prot: 17.94g Other sizes: 3 oz - 149kcal, 1 lb - 794kcal, more... Similar
Steamed or Boiled Squid per 1 cup of - Calories: 147kcal \| Fat: 2.21g \| Carbs: 4.94g \| Prot: 25.00g Other sizes: 1 oz, boneless - 30kcal, 1 serving - 89kcal, 100 g - 105kcal, more... Similar
Squid Rings (Tesco) per 100g - Calories: 57kcal \| Fat: 0.20g \| Carbs: 1.00g \| Prot: 12.40g Similar
Smokey Salt & Pepper Squid Rings (Sainsbury's) per 100g - Calories: 109kcal \| Fat: 3.40g \| Carbs: 1.50g \| Prot: 18.20g Similar
Raw Squid Tubes (By Sainsbury's) per 100g - Calories: 94kcal \| Fat: 1.80g \| Carbs: 0.50g \| Prot: 19.30g Similar
Grilled Baked Squid per 1 squid - Calories: 373kcal \| Fat: 12.54g \| Carbs: 10.28g \| Prot: 51.05g Other sizes: 1 cup of - 192kcal, 1 piece - 19kcal, 100 g - 137kcal, more... Similar
Spicy Pepper Squid (YO! Sushi) per 1 plate - Calories: 207kcal \| Fat: 11.70g \| Carbs: 11.80g \| Prot: 13.40g Similar
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1 to 10 of 24
Squid per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Battered Salt & Pepper Squid (Marks & Spencer) per 100g - Calories: 211kcal \| Fat: 9.20g \| Carbs: 19.30g \| Prot: 12.30g Similar
Fried Breaded Squid per 1 piece - Calories: 19kcal \| Fat: 0.82g \| Carbs: 1.12g \| Prot: 1.71g Other sizes: 1 oz of - 56kcal, 1 cup of - 296kcal, 1 serving - 167kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) per 100 g - Calories: 175kcal \| Fat: 7.48g \| Carbs: 7.79g \| Prot: 17.94g Other sizes: 3 oz - 149kcal, 1 lb - 794kcal, more... Similar
Steamed or Boiled Squid per 1 cup of - Calories: 147kcal \| Fat: 2.21g \| Carbs: 4.94g \| Prot: 25.00g Other sizes: 1 oz, boneless - 30kcal, 1 serving - 89kcal, 100 g - 105kcal, more... Similar
Squid Rings (Tesco) per 100g - Calories: 57kcal \| Fat: 0.20g \| Carbs: 1.00g \| Prot: 12.40g Similar
Smokey Salt & Pepper Squid Rings (Sainsbury's) per 100g - Calories: 109kcal \| Fat: 3.40g \| Carbs: 1.50g \| Prot: 18.20g Similar
Raw Squid Tubes (By Sainsbury's) per 100g - Calories: 94kcal \| Fat: 1.80g \| Carbs: 0.50g \| Prot: 19.30g Similar
Grilled Baked Squid per 1 squid - Calories: 373kcal \| Fat: 12.54g \| Carbs: 10.28g \| Prot: 51.05g Other sizes: 1 cup of - 192kcal, 1 piece - 19kcal, 100 g - 137kcal, more... Similar
Spicy Pepper Squid (YO! Sushi) per 1 plate - Calories: 207kcal \| Fat: 11.70g \| Carbs: 11.80g \| Prot: 13.40g Similar
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