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"Squid"

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Squid per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Steamed or Boiled Squid per 1 cup of - Calories: 147kcal \| Fat: 2.21g \| Carbs: 4.94g \| Prot: 25.00g Other sizes: 1 oz, boneless - 30kcal, 1 serving - 89kcal, 100 g - 105kcal, more... Similar
Battered Salt & Pepper Squid (Marks & Spencer) per 100g - Calories: 211kcal \| Fat: 9.20g \| Carbs: 19.30g \| Prot: 12.30g Similar
Fried Breaded Squid per 1 piece - Calories: 19kcal \| Fat: 0.82g \| Carbs: 1.12g \| Prot: 1.71g Other sizes: 1 serving - 167kcal, 1 cup of - 296kcal, 1 oz of - 56kcal, more... Similar
Grilled Baked Squid per 1 squid - Calories: 373kcal \| Fat: 12.54g \| Carbs: 10.28g \| Prot: 51.05g Other sizes: 100 g - 137kcal, 1 piece - 19kcal, 1 cup of - 192kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) per 100 g - Calories: 175kcal \| Fat: 7.48g \| Carbs: 7.79g \| Prot: 17.94g Other sizes: 3 oz - 149kcal, 1 lb - 794kcal, more... Similar
Squid Rings (Tesco) per 100g - Calories: 57kcal \| Fat: 0.20g \| Carbs: 1.00g \| Prot: 12.40g Similar
Raw Prepared Squid (Tesco) per 100g - Calories: 108kcal \| Fat: 2.30g \| Carbs: 1.20g \| Prot: 20.40g Similar
Squid (Mixed Species) per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 lb - 417kcal, 3 oz - 78kcal, more... Similar
Raw Squid Rings (Morrisons) per 100g - Calories: 82kcal \| Fat: 1.70g \| Carbs: 1.20g \| Prot: 15.40g Similar
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