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Marks & Spencer
Battered Salt & Pepper Squid
Marks & Spencer
Battered Salt & Pepper Squid
Cals
211
Fat
9.2 g
Carbs
19.3 g
Prot
12.3 g
There are 211 calories in 100 g of Marks & Spencer Battered Salt & Pepper Squid.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
9.20g
13%
Saturated Fat
0.900g
5%
Carbohydrates
19.30g
7%
Sugar
2.10g
2%
Fibre
0.7g
Protein
12.30g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
30 Mar 16 11:34 AM
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