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Marks & Spencer
Sweet and Spiced Ham
Marks & Spencer
Sweet and Spiced Ham
Cals
143
Fat
3.8 g
Carbs
1.4 g
Prot
25.9 g
There are 143 calories in 100 g of Marks & Spencer Sweet and Spiced Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
3.80g
5%
Saturated Fat
1.400g
7%
Carbohydrates
1.40g
1%
Sugar
1.40g
2%
Fibre
0.5g
Protein
25.90g
52%
Salt
2.48g
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
13 Jun 24 04:26 AM
Source
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United Kingdom