| Serving Size | Calories | |
|---|---|---|
|
Red Seedless Grapes
1 handful (80g)
|
52 | |
|
Spring Onions
1 serving (30g)
|
8 | |
|
Banana
100g
|
90 | |
|
Whole Milk
100ml
|
66 | |
|
Iceberg Lettuce
100g
|
14 | |
|
Gala Apple
1 apple (80g)
|
40 | |
|
Semi-Skimmed Milk
100ml
|
49 | |
|
Baby New Potatoes
100g
|
70 | |
|
Hash Browns
1 hash brown
|
83 | |
|
Trimmed Fine Beans
100g
|
35 | |
|
Conference Pears
100g
|
46 | |
|
Frozen Mixed Vegetables
100g
|
54 | |
|
Chicken Breast
100g
|
132 | |
|
Pork Sausages
2 sausages (139g)
|
207 | |
|
2 Boiled Eggs
100g
|
130 | |
|
Avocado
100g
|
197 | |
|
Strawberries
100g
|
30 | |
|
White Tortilla Wraps
1 wrap
|
136 | |
|
Custard Creams
1 biscuit
|
58 | |
|
Chicken Curry with Rice
1 pack (400g)
|
500 | |
