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Sainsbury's
Smoked Mackerel Fillets
Sainsbury's
Smoked Mackerel Fillets
Cals
299
Fat
19.4 g
Carbs
10.3 g
Prot
20.6 g
There are 299 calories in 100 g of Sainsbury's Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1251 kj
15%
299 kcal
Fat
19.40g
28%
Saturated Fat
5.100g
26%
Monounsaturated Fat
8.400g
Polyunsaturated Fat
5.200g
Carbohydrates
10.30g
4%
Sugar
0.50g
1%
Fibre
0.5g
Protein
20.60g
41%
Salt
1.96g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Jan 23 05:42 AM
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United Kingdom