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"Lightly Dusted Seeded Cod Fillets"
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Lightly Dusted Cod Fillets
(By Sainsbury's)
per 1 fillet (255g) - Calories: 189kcal | Fat: 8.40g | Carbs: 11.60g | Prot: 16.60g
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Lightly Dusted Cod Fillets
(Marks & Spencer)
per 1 fillet (100g) - Calories: 154kcal | Fat: 6.30g | Carbs: 9.70g | Prot: 14.40g
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Lightly Dusted Cod Fillets
(The Fishmonger)
per 100g - Calories: 160kcal | Fat: 5.40g | Carbs: 13.00g | Prot: 14.40g
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Lightly Dusted Cod Fillets
(Birds Eye)
per 1 portion (149g) - Calories: 306kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 20.00g
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
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Raisins (Seeded)
per 100 g - Calories: 296kcal | Fat: 0.54g | Carbs: 78.47g | Prot: 2.52g
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
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Lightly Dusted Cod
(Northern Catch)
per 1 fillet (125g) - Calories: 171kcal | Fat: 6.50g | Carbs: 9.00g | Prot: 18.80g
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Lightly Dusted Cod
(Waitrose)
per 1 portion (111g) - Calories: 178kcal | Fat: 6.50g | Carbs: 12.20g | Prot: 17.00g
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Pacific Cod
per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
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United Kingdom