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The Fishmonger
Lightly Dusted Cod Fillets
The Fishmonger
Lightly Dusted Cod Fillets
Cals
160
Fat
5.4 g
Carbs
13 g
Prot
14.4 g
There are 160 calories in 100 g of The Fishmonger Lightly Dusted Cod Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
5.40g
8%
Saturated Fat
0.400g
2%
Carbohydrates
13.00g
5%
Sugar
0.80g
1%
Fibre
0.6g
Protein
14.40g
29%
Salt
0.63g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
03 May 21 06:28 AM
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United Kingdom