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The Fishmonger
Mackerel Fillets in Sunflower Oil
The Fishmonger
Mackerel Fillets in Sunflower Oil
Cals
232
Fat
15.9 g
Carbs
0 g
Prot
22.2 g
There are 232 calories in 100 g of The Fishmonger Mackerel Fillets in Sunflower Oil.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
15.90g
23%
Saturated Fat
2.900g
15%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.20g
44%
Salt
0.63g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Apr 24 05:36 AM
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United Kingdom