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The Fishmonger
Mackerel in Sunflower Oil
The Fishmonger
Mackerel in Sunflower Oil
Cals
263
Fat
20 g
Carbs
0.5 g
Prot
21 g
There are 263 calories in 100 g of The Fishmonger Mackerel in Sunflower Oil.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
20.00g
29%
Saturated Fat
3.700g
19%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
21.00g
42%
Salt
0.94g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Aug 21 07:23 AM
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United Kingdom