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Birds Eye
Lightly Dusted Cod Fillets
Birds Eye
Lightly Dusted Cod Fillets
Cals
306
Fat
16 g
Carbs
20 g
Prot
20 g
There are 306 calories in 1 portion (149 g) of Birds Eye Lightly Dusted Cod Fillets.
Nutrition Facts
Serving Size
1 portion (149 g)
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
16.00g
23%
Saturated Fat
1.200g
6%
Carbohydrates
20.00g
8%
Sugar
0.50g
1%
Fibre
0.9g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Aug 20 06:14 AM
Source
FatSecret Platform API
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United Kingdom