| Serving Size | Calories | |
|---|---|---|
|
Fish Fingers
1 fish finger (29g)
|
53 | |
|
Chunky Breaded Cod Fillets
1 portion (120g)
|
192 | |
|
Battered Cod Fillets
1 fillet (212g)
|
397 | |
|
Chunky Battered Haddock Fillets
1 fillet
|
223 | |
|
Breaded Haddock Fillet
1 fillet (120g)
|
160 | |
|
Omega 3 Fish Fingers
3 fish fingers (87g)
|
169 | |
|
Cod Fillets
1 fillet (120g)
|
255 | |
|
Lightly Dusted Yellowfin Sole
1 fillet (122g)
|
205 | |
|
Lightly Dusted Cod
1 fillet (125g)
|
171 | |
|
Lightly Dusted Haddock
1 fillet (125g)
|
186 | |
|
Salmon Fillets
1 fillet (112g)
|
265 | |
|
Salmon Wellington
100g
|
275 | |
|
Breaded Wholetail Scampi
1/2 pack (107g)
|
213 | |
|
Fish Fingers
100g
|
188 | |
|
Tempura Basa Fillets
1 fillet (160g)
|
248 | |
