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Raisins (Seeded)
Raisins (Seeded)
Common serving sizes
100 g
1 cup of packed
Cals
296
Fat
0.54 g
Carbs
78.47 g
Prot
2.52 g
There are 296 calories in 100 grams of Raisins (Seeded).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1238 kj
15%
296 kcal
Fat
0.54g
1%
Saturated Fat
0.178g
1%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.159g
Carbohydrates
78.47g
30%
Sugar
-
Fibre
6.8g
Protein
2.52g
5%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
825mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
296
1 cup of packed
488
Related types of Raisins
Raisins (Seedless)
Sultanas
Raisins
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
Yoghurt Covered Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Apricot
Dried Apple
Dried Pineapple
Dried Fruit Mixture
Dried Prune
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Oatmeal Biscuits (with Raisins)
Cinnamon Sweet Rolls (with Raisins)
Wheat Bran Muffins with Raisins (Toaster Type)
English Muffin with Raisins
Multigrain Bagel with Raisins
View More
United Kingdom