Raisins

Common serving sizes

Cals

299

Fat

0.46 g

Carbs

79.18 g

Prot

3.07 g

There are 299 calories in 100 grams of Raisins.

Nutrition Facts

Serving Size

100 g

Energy

1251 kj

15%

299 kcal

Fat

0.46g

1%

Saturated Fat

0.058g

0%

Monounsaturated Fat

0.051g

Polyunsaturated Fat

0.037g

Carbohydrates

79.18g

30%

Sugar

59.19g

66%

Fibre

3.7g

Protein

3.07g

6%

Salt

0.03g

0%

Cholesterol

0mg

Potassium

749mg

37%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 miniature box (14 g)	42
1 50 raisins serving	78
1 serving (36 g)	108
100 g	299
1 cup	434

Related types of Raisins

Chocolate Covered Raisins

Yoghurt Covered Raisins

Milk Chocolate Coated Raisins

Raisins (Seedless)

View More Raisins Nutritional Info

Related types of Dried Fruit

Dried Cranberries

Dried Fruit Mixture

Dried Pineapple

View More Dried Fruit Nutritional Info

See also

Sainsbury's Californian Seedless Raisins

Tesco Californian Raisins

Sainsbury's So Organic Raisins

Tesco Blueberry Yogurt Coated Raisins Mix

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