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Dried Fruit Mixture
Dried Fruit Mixture
Common serving sizes
1 serving (34 g)
100 g
1 cup
Cals
244
Fat
0.44 g
Carbs
64.81 g
Prot
2.19 g
There are 244 calories in 100 grams of Dried Fruit Mixture.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
0.44g
1%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.082g
Carbohydrates
64.81g
25%
Sugar
47.66g
53%
Fibre
7.4g
Protein
2.19g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
746mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(34 g)
83
100 g
244
1 cup
332
Related types of Dried Fruit
Dried Pineapple
Dried Prune
Dried Apricot
Dried Cranberries
Dried Apple
View More Dried Fruit Nutritional Info
Related types of Fruit
Oranges
Apples
Raspberries
Strawberries
Peaches
Bananas
View More Fruit Nutritional Info
See also
Nut Mixture with Dried Fruit and Seeds
Dried Vegetable Mixture
Dried Mixed Fruit (Prune Apricot and Pear)
Dried Fruit
Dried Peaches (Sulfured, Dried)
View More
United Kingdom