Dried Fruit

Common serving sizes
Cals
252
Fat
0.49 g
Carbs
66.58 g
Prot
2.64 g
There are 252 calories in 100 grams of Dried Fruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
0.49g
1%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.094g
Polyunsaturated Fat
0.127g
Carbohydrates
66.58g
26%
Sugar
49.94g
55%
Fibre
7g
Protein
2.64g
5%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
818mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Dried Fruit

Related types of Fruit

See also