Dried Fruit
Common serving sizes
Cals
343
Fat
0.67 g
Carbs
90.55 g
Prot
3.59 g
There are 343 calories in 1 cup of Dried Fruit.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1434 kj
17%
343 kcal
Fat
0.67g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.128g
Polyunsaturated Fat
0.173g
Carbohydrates
90.55g
35%
Sugar
67.92g
75%
Fibre
9.5g
Protein
3.59g
7%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
1112mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Dried Fruit
Related types of Fruit
See also