Apples
Common serving sizes
Cals
72
Fat
0.23 g
Carbs
19.06 g
Prot
0.36 g
There are 72 calories in 1 medium Apple.
Nutrition Facts
Serving Size
1 medium (7 cm dia) (approx 3 per 450 g)
per serve
% RI*
Energy
300 kj
4%
72 kcal
Fat
0.23g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Carbohydrates
19.06g
7%
Sugar
14.34g
16%
Fibre
3.3g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Apples
Related types of Fruit
See also