Nut Mixture with Dried Fruit and Seeds
Common serving sizes
Cals
704
Fat
50.47 g
Carbs
53.96 g
Prot
22.58 g
There are 704 calories in 1 cup of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2946 kj
35%
704 kcal
Fat
50.47g
72%
Saturated Fat
6.233g
31%
Monounsaturated Fat
20.254g
Polyunsaturated Fat
21.503g
Carbohydrates
53.96g
21%
Sugar
28.62g
32%
Fibre
9.4g
Protein
22.58g
45%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
987mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Trail Mix
Related types of Seeds
Other related foods
See also