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Dried Pinyon Pine Nuts
Dried Pinyon Pine Nuts
Common serving sizes
10 nuts
100 g
Cals
629
Fat
60.98 g
Carbs
19.3 g
Prot
11.57 g
There are 629 calories in 100 grams of Dried Pinyon Pine Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2632 kj
31%
629 kcal
Fat
60.98g
87%
Saturated Fat
9.377g
47%
Monounsaturated Fat
22.942g
Polyunsaturated Fat
25.668g
Carbohydrates
19.3g
7%
Sugar
-
Fibre
10.7g
Protein
11.57g
23%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
628mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
6
100 g
629
Related types of Pine Nuts
Dried Pine Nuts
Pine Nuts (Pignolias)
View More Pine Nuts Nutritional Info
Related types of Nuts
Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
Almonds
Pecan Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
United Kingdom