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"Instant Cereal"

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Instant Cereal per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, 1 cup, dry, yields - 276kcal, more... Similar
Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Instant Hot Oat Cereal (Oatilicious) per 100g - Calories: 374kcal \| Fat: 8.70g \| Carbs: 58.00g \| Prot: 12.00g Similar
Instant Hot Oat Cereal (Tesco) per 1 bowl (30g) - Calories: 115kcal \| Fat: 2.60g \| Carbs: 17.40g \| Prot: 3.50g Similar
Oats Cereal (Instant, Prepared with Water, Fortified) per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more... Similar
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified) per 1 packet - Calories: 155kcal \| Fat: 1.84g \| Carbs: 32.81g \| Prot: 3.34g Similar
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) per 1 packet - Calories: 170kcal \| Fat: 2.15g \| Carbs: 35.41g \| Prot: 3.95g Similar
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified) per 1 cup - Calories: 257kcal \| Fat: 3.14g \| Carbs: 51.65g \| Prot: 5.76g Other sizes: 1 tbsp - 16kcal, 1 packet of prepared - 172kcal, 100 g - 107kcal, more... Similar
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified) per 1 cup - Calories: 240kcal \| Fat: 2.74g \| Carbs: 48.77g \| Prot: 4.97g Other sizes: 1 tbsp - 15kcal, 1 packet of prepared - 158kcal, 100 g - 100kcal, more... Similar
Granola Cereal per 100 g - Calories: 490kcal \| Fat: 24.36g \| Carbs: 52.95g \| Prot: 14.87g Similar
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