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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Common serving sizes
1 packet
100 g
Cals
155
Fat
1.84 g
Carbs
32.81 g
Prot
3.34 g
There are 155 calories in 1 packet of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
1 packet
per serve
% RI*
Energy
648 kj
8%
155 kcal
Fat
1.84g
3%
Saturated Fat
0.344g
2%
Monounsaturated Fat
0.641g
Polyunsaturated Fat
0.576g
Carbohydrates
32.81g
13%
Sugar
15.61g
17%
Fibre
2.7g
Protein
3.34g
7%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 packet
155
100 g
360
Related types of Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal with Fruit
View More Oatmeal Nutritional Info
Related types of Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
Other related foods
Oats
See also
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Dry, Not Fortified)
View More
United Kingdom