Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

Common serving sizes
Cals
155
Fat
1.84 g
Carbs
32.81 g
Prot
3.34 g
There are 155 calories in 1 packet of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
1 packet
per serve
% RI*
Energy
648 kj
8%
155 kcal
Fat
1.84g
3%
Saturated Fat
0.344g
2%
Monounsaturated Fat
0.641g
Polyunsaturated Fat
0.576g
Carbohydrates
32.81g
13%
Sugar
15.61g
17%
Fibre
2.7g
Protein
3.34g
7%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also