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"Oatilicious Instant Hot Oat Cereal"
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Instant Hot Oat Cereal
(Oatilicious)
per 100g - Calories: 374kcal | Fat: 8.70g | Carbs: 58.00g | Prot: 12.00g
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Oh So Easy Oats
(Oatilicious)
per 1 sachet (27g) - Calories: 182kcal | Fat: 4.70g | Carbs: 24.00g | Prot: 9.70g
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Porridge Oats
(Oatilicious)
per 100g - Calories: 375kcal | Fat: 7.00g | Carbs: 59.00g | Prot: 14.00g
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Sweet Cinnamon Oats
(Oatilicious)
per 100g - Calories: 392kcal | Fat: 8.70g | Carbs: 66.60g | Prot: 8.20g
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Scottish Porridge Oats
(Oatilicious)
per 100g - Calories: 386kcal | Fat: 8.50g | Carbs: 63.40g | Prot: 10.50g
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Oh So Easy Oats Golden Syrup Flavour
(Oatilicious)
per 1 pot (57g) - Calories: 210kcal | Fat: 2.50g | Carbs: 37.00g | Prot: 8.60g
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Oatilicious
(Lidl)
per 100g - Calories: 368kcal | Fat: 4.30g | Carbs: 65.00g | Prot: 15.00g
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, 1 cup, dry, yields - 276kcal,
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Oat Cereal
per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal, 100 g - 374kcal,
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g
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