Oatilicious

Porridge Oats

Cals
375
Fat
7 g
Carbs
59 g
Prot
14 g
There are 375 calories in 100 g of Oatilicious Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
7.00g
10%
Saturated Fat
1.300g
7%
Carbohydrates
59.00g
23%
Sugar
0.70g
1%
Fibre
10.0g
Protein
14.00g
28%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 05 Jan 17 02:53 AM
Source FatSecret Platform API
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