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per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g

Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g

Other sizes: 1 steak - 314kcal, 1 lb - 680kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g

Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more...

per 1 lb - Calories: 585kcal | Fat: 17.37g | Carbs: 0.00g | Prot: 100.47g

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g

Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more...

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g

Other sizes: 1 oz, boneless, cooked - 59kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g

Other sizes: 1 oz, boneless - 82kcal, 1 cup of diced - 390kcal, 1 oz, with bone (yield after bone removed) - 64kcal, more...

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g

Other sizes: 1 medium - 588kcal, 1 serving - 245kcal, 1 oz, boneless - 82kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g

Other sizes: 1 serving - 211kcal, 1 small - 335kcal, 1 medium - 394kcal, more...