Veal Cutlet or Steak

Common serving sizes

Cals

209

Fat

7.28 g

Carbs

0 g

Prot

33.67 g

There are 209 calories in 100 grams of Veal Cutlet or Steak.

Nutrition Facts

Serving Size

100 g

Energy

874 kj

10%

209 kcal

Fat

7.28g

10%

Saturated Fat

2.821g

14%

Monounsaturated Fat

2.772g

Polyunsaturated Fat

0.521g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

33.67g

67%

Salt

0.98g

16%

Cholesterol

119mg

Potassium

401mg

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, boneless, cooked	59
1 serving (85 g)	178
100 g	209

Related types of Veal

View More Veal Nutritional Info

Related types of Steak

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

Beef Steak (Lean Only Eaten)

Thinly Sliced Beef Sandwich Steak

Beef Top Sirloin (Trimmed to 0.3 cm Fat)

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

View More Steak Nutritional Info

See also

Veal Cutlet or Steak (Lean and Fat Eaten)

Grilled Veal Cutlet or Steak

Grilled Veal Cutlet or Steak (Lean Only Eaten)

Pork Steak or Cutlet

Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)

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