Kale Calories and Nutritional Information

"Kale "

41 to 50 of 56
Kale, Peas and Fine Bean Layers (Waitrose) per 100g - Calories: 83kcal \| Fat: 2.80g \| Carbs: 8.80g \| Prot: 3.50g Similar
Cooked Kale (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more... Similar
Balsamic Kale (Colour Fit) per 1 serving (150g) - Calories: 214kcal \| Fat: 14.43g \| Carbs: 18.67g \| Prot: 4.44g Similar
Kale (Frozen) per 100 g - Calories: 28kcal \| Fat: 0.46g \| Carbs: 4.9g \| Prot: 2.66g Other sizes: 1 package - 80kcal, 1 lb - 127kcal, more... Similar
Pentland Brig Kale (Waitrose) per 100g - Calories: 40kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
Frozen Kale (Tesco) per 100g - Calories: 30kcal \| Fat: 0.30g \| Carbs: 3.10g \| Prot: 3.00g Similar
Chicory (Waitrose) per 100g - Calories: 25kcal \| Fat: 0.60g \| Carbs: 2.80g \| Prot: 0.50g Similar
Pancetta, Barley & Kale Soup (Tesco Finest) per 1/2 pot (300g) - Calories: 148kcal \| Fat: 5.40g \| Carbs: 13.20g \| Prot: 7.80g Similar
Curly Kale (Waitrose) per 100g - Calories: 34kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
Kale (Marks & Spencer) per 100g - Calories: 40kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
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41 to 50 of 56
Kale, Peas and Fine Bean Layers (Waitrose) per 100g - Calories: 83kcal \| Fat: 2.80g \| Carbs: 8.80g \| Prot: 3.50g Similar
Cooked Kale (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more... Similar
Balsamic Kale (Colour Fit) per 1 serving (150g) - Calories: 214kcal \| Fat: 14.43g \| Carbs: 18.67g \| Prot: 4.44g Similar
Kale (Frozen) per 100 g - Calories: 28kcal \| Fat: 0.46g \| Carbs: 4.9g \| Prot: 2.66g Other sizes: 1 package - 80kcal, 1 lb - 127kcal, more... Similar
Pentland Brig Kale (Waitrose) per 100g - Calories: 40kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
Frozen Kale (Tesco) per 100g - Calories: 30kcal \| Fat: 0.30g \| Carbs: 3.10g \| Prot: 3.00g Similar
Chicory (Waitrose) per 100g - Calories: 25kcal \| Fat: 0.60g \| Carbs: 2.80g \| Prot: 0.50g Similar
Pancetta, Barley & Kale Soup (Tesco Finest) per 1/2 pot (300g) - Calories: 148kcal \| Fat: 5.40g \| Carbs: 13.20g \| Prot: 7.80g Similar
Curly Kale (Waitrose) per 100g - Calories: 34kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
Kale (Marks & Spencer) per 100g - Calories: 40kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
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