Kale Calories and Nutritional Information

"Kale"

1 to 10 of 66
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Kale per 1 cup of chopped - Calories: 34kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 2.21g Similar
Curly Kale (Tesco) per 100g - Calories: 40kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
Curly Kale (Asda) per 100g - Calories: 24kcal \| Fat: 1.10g \| Carbs: 1.00g \| Prot: 2.40g Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more... Similar
Curly Leaf Kale (Sainsbury's) per 100g - Calories: 39kcal \| Fat: 1.60g \| Carbs: 1.30g \| Prot: 3.40g Similar
Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cavolo Nero Kale (Asda) per 100g - Calories: 40kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
Coconut Curried Potatoes (Tesco) per 100g - Calories: 80kcal \| Fat: 1.70g \| Carbs: 12.50g \| Prot: 2.50g Similar
Sweetcorn & Kale Fritters (Waitrose) per 100g - Calories: 249kcal \| Fat: 16.00g \| Carbs: 19.70g \| Prot: 4.50g Similar
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1 to 10 of 66
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Kale per 1 cup of chopped - Calories: 34kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 2.21g Similar
Curly Kale (Tesco) per 100g - Calories: 40kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
Curly Kale (Asda) per 100g - Calories: 24kcal \| Fat: 1.10g \| Carbs: 1.00g \| Prot: 2.40g Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more... Similar
Curly Leaf Kale (Sainsbury's) per 100g - Calories: 39kcal \| Fat: 1.60g \| Carbs: 1.30g \| Prot: 3.40g Similar
Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cavolo Nero Kale (Asda) per 100g - Calories: 40kcal \| Fat: 1.60g \| Carbs: 1.40g \| Prot: 3.40g Similar
Coconut Curried Potatoes (Tesco) per 100g - Calories: 80kcal \| Fat: 1.70g \| Carbs: 12.50g \| Prot: 2.50g Similar
Sweetcorn & Kale Fritters (Waitrose) per 100g - Calories: 249kcal \| Fat: 16.00g \| Carbs: 19.70g \| Prot: 4.50g Similar
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