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Marks & Spencer
Kale
Marks & Spencer
Kale
Cals
40
Fat
1.6 g
Carbs
1.4 g
Prot
3.4 g
There are 40 calories in 100 g of Marks & Spencer Kale.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
1.60g
2%
Saturated Fat
0.200g
1%
Carbohydrates
1.40g
1%
Sugar
1.30g
1%
Fibre
3.1g
Protein
3.40g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Jan 19 11:16 AM
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United Kingdom