| Serving Size | Calories | |
|---|---|---|
|
Wholmeal Toast and Butter 1 Slice
1 serving (36g)
|
119 | |
|
Bagel with Cream Cheese and Smoked Salmon
1 serving (175g)
|
359 | |
|
Poached Egg on Toast
1 serving (133g)
|
239 | |
|
Avocado and Scrambled Egg on Toast
1 serving (259g)
|
503 | |
|
Beetroot Soup
1 serving (279g)
|
124 | |
|
Banana and Peanut Butter Overnight Oats
1 serving (155g)
|
451 | |
|
Trail Mix
1 serving (30g)
|
138 | |
|
Scrambled Egg on Toast
1 serving (298g)
|
478 | |
|
Tuna Poke Bowl
1 serving (292g)
|
359 | |
|
Lamb Biriyani
1 serving (642g)
|
500 | |
|
Shakshuka Baked Eggs
1 serving (520g)
|
318 | |
|
Donner Kebab
1 serving (362g)
|
365 | |
|
Shakshuka and Arabic Flat Bread
1 serving (513g)
|
429 | |
|
Mixed Berries Handful
1 serving (35g)
|
20 | |
|
Smoked Salmon Bagel
1 serving (275g)
|
453 | |
|
Sweet Potato and Chickpea Curry
1 serving (489g)
|
582 | |
|
Granola and Yogurt
1 serving (195g)
|
340 | |
|
Banana Oatmeal Muffins
1 serving (101g)
|
126 | |
|
Banana Bread
1 serving (85g)
|
289 | |
|
Spanish Chickpea and Spinach Stew
1 serving (262g)
|
317 | |
