Colour Fit

Avocado and Scrambled Egg on Toast

Cals
504
Fat
36.21 g
Carbs
23.19 g
Prot
22.49 g
There are 504 calories in 1 serving (259 g) of Colour Fit Avocado and Scrambled Egg on Toast.
Nutrition Facts
Serving Size
1 serving (259 g)
per serve
% RI*
Energy
2107 kj
25%
504 kcal
Fat
36.21g
52%
Saturated Fat
8.500g
43%
Trans Fat
0.700g
Monounsaturated Fat
16.600g
Polyunsaturated Fat
6.600g
Carbohydrates
23.19g
9%
Sugar
5.50g
6%
Fibre
5.8g
Protein
22.49g
45%
Salt
3.02g
50%
Cholesterol
499mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 19 Aug 19 05:56 PM
Source FatSecret Platform API
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