Tesco

Frozen Kale

Cals
30
Fat
0.3 g
Carbs
3.1 g
Prot
3 g
There are 30 calories in 100 g of Tesco Frozen Kale.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
3.10g
1%
Sugar
0.60g
1%
Fibre
1.5g
Protein
3.00g
6%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 07 Oct 16 10:41 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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