Waitrose

Curly Kale

Cals
34
Fat
1.6 g
Carbs
1.4 g
Prot
3.4 g
There are 34 calories in 100 g of Waitrose Curly Kale.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
1.60g
2%
Saturated Fat
0.200g
1%
Carbohydrates
1.40g
1%
Sugar
1.30g
1%
Fibre
1.4g
Protein
3.40g
7%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 06 Jun 14 07:10 AM
Source FatSecret Platform API
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