United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose
Curly Kale
Waitrose
Curly Kale
Cals
34
Fat
1.6 g
Carbs
1.4 g
Prot
3.4 g
There are 34 calories in 100 g of Waitrose Curly Kale.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
1.60g
2%
Saturated Fat
0.200g
1%
Carbohydrates
1.40g
1%
Sugar
1.30g
1%
Fibre
1.4g
Protein
3.40g
7%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
06 Jun 14 07:10 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Kale from Waitrose
Pentland Brig Kale
Tenderstem Broccoli, Kale & Quinoa Side Salad
Quinoa Steamer
Flower Sprouts
Kale & Quinoa Layers
Chicory
View More Waitrose Kale Products
More products from Waitrose:
Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
View all Waitrose Products
Other types of Kale
Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale (Frozen)
Kale
View More Kale Nutritional Info
United Kingdom