Kale Scotch

Common serving sizes
Cals
28
Fat
0.4 g
Carbs
5.57 g
Prot
1.88 g
There are 28 calories in 1 cup of chopped Kale Scotch.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
118 kj
1%
28 kcal
Fat
0.4g
1%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.194g
Carbohydrates
5.57g
2%
Sugar
-
Fibre
1.1g
Protein
1.88g
4%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Kale

Related types of Vegetables

See also