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per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g

Other sizes: 1 can - 457kcal, 1 serving - 195kcal, 100 g - 77kcal, more...

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g

Other sizes: 1 medium slice - 88kcal, 1 oz, with bone, cooked, lean only - 48kcal, 1 oz, boneless, cooked, lean only - 60kcal, more...

per 100 g - Calories: 119kcal | Fat: 4.97g | Carbs: 2.75g | Prot: 14.70g

Other sizes: 1 slice with gravy - 77kcal, 1 serving - 218kcal, 1 pork chop with gravy - 139kcal, more...

per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Prot: 52.36g

Other sizes: 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, 1 slice with sauce - 104kcal, more...

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g

Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more...

per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g

Other sizes: 1 serving - 597kcal, 100 g - 274kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz, raw - 43kcal, more...

per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Prot: 21.38g

Other sizes: 1 serving - 402kcal, 100 g - 279kcal, more...

per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g

Other sizes: 1 serving - 294kcal, 100 g - 150kcal, more...

per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Prot: 13.88g