Egg, Cheese and Ham on Bagel

Common serving sizes
Cals
597
Fat
27.14 g
Carbs
57.18 g
Prot
30.28 g
There are 597 calories in 1 Egg, Cheese and Ham on Bagel.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
2499 kj
30%
597 kcal
Fat
27.14g
39%
Saturated Fat
12.522g
63%
Monounsaturated Fat
9.153g
Polyunsaturated Fat
3.329g
Carbohydrates
57.18g
22%
Sugar
7.8g
9%
Fibre
2.4g
Protein
30.28g
61%
Salt
3.63g
60%
Cholesterol
314mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also