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Split Pea and Ham Soup
Split Pea and Ham Soup
Common serving sizes
100 g
1 cup
1 serving (253 g)
1 can (300 g), prepared to directions
Cals
195
Fat
4.2 g
Carbs
28.26 g
Prot
11.69 g
There are 195 calories in 1 cup of Split Pea and Ham Soup.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
815 kj
10%
195 kcal
Fat
4.2g
6%
Saturated Fat
1.67g
8%
Monounsaturated Fat
1.72g
Polyunsaturated Fat
0.607g
Carbohydrates
28.26g
11%
Sugar
4.83g
5%
Fibre
4.3g
Protein
11.69g
23%
Salt
2.54g
42%
Cholesterol
8mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
77
1 cup
195
1 serving
(253 g)
195
1 can
(300 g), prepared to directions
457
Related types of Soups
Chicken Noodle Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
View More Soups Nutritional Info
See also
Split Pea with Ham Soup (Canned, Condensed)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
Split Pea with Ham and Bacon Soup (Condensed)
Chunky Split Pea with Ham Soup (Canned)
Split Pea Soup
View More
United Kingdom