Ham Calories and Nutritional Information

"Ham"

1 to 10 of 774
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 1 oz - 46kcal, 100 g - 163kcal, more... Similar
Cooked Ham (Tesco) per 1 slice (24g) - Calories: 28kcal \| Fat: 0.60g \| Carbs: 0.20g \| Prot: 5.30g Similar
Wafer Thin Ham (Tesco) per 1 slice - Calories: 13kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 1.70g Similar
Sliced Ham (Extra Lean) per 3 slices - Calories: 69kcal \| Fat: 1.80g \| Carbs: 1.66g \| Prot: 10.89g Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more... Similar
Carvery Cooked Ham (Morrisons) per 1 slice (25g) - Calories: 31kcal \| Fat: 0.90g \| Carbs: 0.30g \| Prot: 5.30g Similar
Cooked Ham Slices (Sainsbury's) per 1 slice (17g) - Calories: 21kcal \| Fat: 0.50g \| Carbs: 0.20g \| Prot: 3.80g Similar
Fresh Ham per 1 medium slice - Calories: 114kcal \| Fat: 7.37g \| Carbs: 0g \| Prot: 11.22g Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone - 41kcal, more... Similar
Smoked or Cured Ham (Lean Only Eaten) per 100 g - Calories: 157kcal \| Fat: 5.5g \| Carbs: 0.0g \| Prot: 25.05g Other sizes: 1 oz, boneless (yield after cooking, fat removed) - 31kcal, 1 oz, boneless, raw, lean only - 36kcal, 1 oz, with bone, lean only - 31kcal, more... Similar
Breaded Ham (Aldi) per 1 slice (30g) - Calories: 38kcal \| Fat: 1.10g \| Carbs: 0.90g \| Prot: 6.00g Similar
Wafer Thin Cooked Ham (Asda) per 100g - Calories: 126kcal \| Fat: 6.10g \| Carbs: 1.00g \| Prot: 16.00g Similar
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1 to 10 of 774
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 1 oz - 46kcal, 100 g - 163kcal, more... Similar
Cooked Ham (Tesco) per 1 slice (24g) - Calories: 28kcal \| Fat: 0.60g \| Carbs: 0.20g \| Prot: 5.30g Similar
Wafer Thin Ham (Tesco) per 1 slice - Calories: 13kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 1.70g Similar
Sliced Ham (Extra Lean) per 3 slices - Calories: 69kcal \| Fat: 1.80g \| Carbs: 1.66g \| Prot: 10.89g Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more... Similar
Carvery Cooked Ham (Morrisons) per 1 slice (25g) - Calories: 31kcal \| Fat: 0.90g \| Carbs: 0.30g \| Prot: 5.30g Similar
Cooked Ham Slices (Sainsbury's) per 1 slice (17g) - Calories: 21kcal \| Fat: 0.50g \| Carbs: 0.20g \| Prot: 3.80g Similar
Fresh Ham per 1 medium slice - Calories: 114kcal \| Fat: 7.37g \| Carbs: 0g \| Prot: 11.22g Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone - 41kcal, more... Similar
Smoked or Cured Ham (Lean Only Eaten) per 100 g - Calories: 157kcal \| Fat: 5.5g \| Carbs: 0.0g \| Prot: 25.05g Other sizes: 1 oz, boneless (yield after cooking, fat removed) - 31kcal, 1 oz, boneless, raw, lean only - 36kcal, 1 oz, with bone, lean only - 31kcal, more... Similar
Breaded Ham (Aldi) per 1 slice (30g) - Calories: 38kcal \| Fat: 1.10g \| Carbs: 0.90g \| Prot: 6.00g Similar
Wafer Thin Cooked Ham (Asda) per 100g - Calories: 126kcal \| Fat: 6.10g \| Carbs: 1.00g \| Prot: 16.00g Similar
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