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"Ham"
1 to 10 of 773
Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal,
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Cooked Ham
(Tesco)
per 1 slice (24g) - Calories: 28kcal | Fat: 0.60g | Carbs: 0.20g | Prot: 5.30g
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Wafer Thin Ham
(Tesco)
per 1 slice - Calories: 13kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 1.70g
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Sliced Ham (Extra Lean)
per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
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Thickly Carved Honey Roast Ham
(Asda Extra Special)
per 100g - Calories: 103kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 20.00g
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Cooked Ham Slices
(Sainsbury's)
per 1 slice (17g) - Calories: 21kcal | Fat: 0.50g | Carbs: 0.20g | Prot: 3.80g
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Carvery Cooked Ham
(Morrisons)
per 1 slice (25g) - Calories: 31kcal | Fat: 0.90g | Carbs: 0.30g | Prot: 5.30g
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Breaded Ham
(Aldi)
per 1 slice (30g) - Calories: 38kcal | Fat: 1.10g | Carbs: 0.90g | Prot: 6.00g
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Smoked or Cured Ham (Lean Only Eaten)
per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
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Ham (Whole, Cured, Roasted)
per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g
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