Waitrose Lightly Dusted Lemon Sole Calories and Nutritional Information

"Waitrose Lightly Dusted Lemon Sole"

111 to 120 of 1000
Lightly Dusted Cod Fillets (By Sainsbury's) per 1 fillet (255g) - Calories: 189kcal \| Fat: 8.40g \| Carbs: 11.60g \| Prot: 16.60g Similar
Lightly Dusted Haddock Fillets (Sainsbury's) per 1 serving (128g) - Calories: 170kcal \| Fat: 6.50g \| Carbs: 13.00g \| Prot: 14.50g Similar
Lightly Dusted Cod Fillets (Marks & Spencer) per 1 fillet (100g) - Calories: 154kcal \| Fat: 6.30g \| Carbs: 9.70g \| Prot: 14.40g Similar
Lightly Dusted Basa Fillets (Asda) per 100g - Calories: 183kcal \| Fat: 8.00g \| Carbs: 11.00g \| Prot: 16.00g Similar
Lightly Dusted Basa Fillets (Morrisons) per 1 fillet (160g) - Calories: 306kcal \| Fat: 15.70g \| Carbs: 18.10g \| Prot: 22.10g Similar
Lightly Dusted Haddock Fillet (Tesco) per 100g - Calories: 167kcal \| Fat: 5.30g \| Carbs: 12.70g \| Prot: 16.60g Similar
Lightly Dusted Mini Fillets (Sainsbury's) per 100g - Calories: 189kcal \| Fat: 7.90g \| Carbs: 7.40g \| Prot: 21.50g Similar
Lightly Dusted Basa Fillet (Tesco) per 1 fillet (120g) - Calories: 202kcal \| Fat: 7.70g \| Carbs: 12.70g \| Prot: 19.90g Similar
Lightly Dusted Haddock Fillets (Sainsbury's) per 1 fillet (133g) - Calories: 217kcal \| Fat: 8.90g \| Carbs: 11.30g \| Prot: 22.00g Similar
Lightly Dusted Cod Fillets (The Fishmonger) per 100g - Calories: 160kcal \| Fat: 5.40g \| Carbs: 13.00g \| Prot: 14.40g Similar
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111 to 120 of 1000
Lightly Dusted Cod Fillets (By Sainsbury's) per 1 fillet (255g) - Calories: 189kcal \| Fat: 8.40g \| Carbs: 11.60g \| Prot: 16.60g Similar
Lightly Dusted Haddock Fillets (Sainsbury's) per 1 serving (128g) - Calories: 170kcal \| Fat: 6.50g \| Carbs: 13.00g \| Prot: 14.50g Similar
Lightly Dusted Cod Fillets (Marks & Spencer) per 1 fillet (100g) - Calories: 154kcal \| Fat: 6.30g \| Carbs: 9.70g \| Prot: 14.40g Similar
Lightly Dusted Basa Fillets (Asda) per 100g - Calories: 183kcal \| Fat: 8.00g \| Carbs: 11.00g \| Prot: 16.00g Similar
Lightly Dusted Basa Fillets (Morrisons) per 1 fillet (160g) - Calories: 306kcal \| Fat: 15.70g \| Carbs: 18.10g \| Prot: 22.10g Similar
Lightly Dusted Haddock Fillet (Tesco) per 100g - Calories: 167kcal \| Fat: 5.30g \| Carbs: 12.70g \| Prot: 16.60g Similar
Lightly Dusted Mini Fillets (Sainsbury's) per 100g - Calories: 189kcal \| Fat: 7.90g \| Carbs: 7.40g \| Prot: 21.50g Similar
Lightly Dusted Basa Fillet (Tesco) per 1 fillet (120g) - Calories: 202kcal \| Fat: 7.70g \| Carbs: 12.70g \| Prot: 19.90g Similar
Lightly Dusted Haddock Fillets (Sainsbury's) per 1 fillet (133g) - Calories: 217kcal \| Fat: 8.90g \| Carbs: 11.30g \| Prot: 22.00g Similar
Lightly Dusted Cod Fillets (The Fishmonger) per 100g - Calories: 160kcal \| Fat: 5.40g \| Carbs: 13.00g \| Prot: 14.40g Similar
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